elemental health
charleston, sc
Meet Your Therapist
Hi! I’m Kristina Barry: licensed therapist and founder of Elemental Health.
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My therapeutic practices are designed to dive deep, facilitating self-exploration, healing, and growth.
Areas of Practice
Elemental Health provides evidence-based trauma therapy grounded in nervous system work and somatic awareness.
These practices are blended with a creative and spiritually-integrated lens that makes healing feel both clinically sound and deeply personal.​​
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Areas of Practice Include:​
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Trauma
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Anxiety
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Depression
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Identity
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Life Transitions
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And More
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Evidence-Based Psychotherapy
My approach to therapy integrates evidence-based psychotherapy with somatic and nervous-system-aware practices, skill development, and reflective exploration.
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Therapy sessions at Elemental Health may include processing lived experiences, building healthy coping strategies, strengthening internal resources, and increasing flexibility and resilience over time.
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Therapy sessions at Elemental Health may include processing lived experiences, building healthy coping strategies, strengthening internal resources, and increasing flexibility and resilience over time.
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It’s all about finding the tools that fit your individual needs.
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Spiritually Integrative Psychotherapy
Searching for a therapist who is spiritually open?
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When clinically appropriate and aligned with a client’s belief system, I may integrate empirically-supported spiritual practices—including therapeutic tarot and ritual—as reflective tools to support insight, meaning-making, and emotional processing.
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These practices are always optional and are used to complement, not replace, ethical and evidence-based psychotherapy. Integration of spiritual practices is handled with care and individual consideration.
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Visit Elemental Health
Elemental Health is based out of a private office located in Storehouse Nine, an apartment community in the Park Circle neighborhood of North Charleston, SC.
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This office space provides a tranquil environment where you can feel safe and comfortable as we explore your mental health together.
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Proudly Located in Storehouse Nine
Elemental Health is based out of Storehouse Nine, a creative enclave of boutique apartments in the heart of Navy Yard Charleston.
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Developed with a commitment to preserve North Charleston's rich history, the Makers Lofts at Storehouse Nine blend original industrial architecture with modern, utilitarian design.
